FREE YOUR BODY,
FREE YOU HEART

My Story

I’m LaShawn Woods, a fiercely compassionate guide, visionary coach, and mother of two daughters whose lives reflect two distinct mothering journeys shaped by my own healing and growth. With over 35 years of lived experience in motherhood, I’ve walked through the fires of transformation—not just for myself, but to break the cycles that could’ve been passed down to my children.

My work is rooted in both life and learning, grounded in certifications as a Feminine Empowerment Coach, Trauma-Informed Breathwork Facilitator, Reiki Master, Yoni Steam Practitioner, Community Herbalist for Women’s Health, and Ordained Minister. But beyond the titles, my deepest qualifications come from having lived this work, embodying what I teach through every phase of womanhood and motherhood.

I believe that when a woman frees her body, she liberates her life.
My mission is to ignite soul-level healing that ripples through families, communities, and generations.

My approach blends practical tools with soulful guidance, creating sacred spaces where you’ll feel deeply seen, heard, and supported. Together, we’ll work to:
✨ Break cycles of emotional and energetic disconnection
✨ Reclaim your feminine wisdom and embodied power
✨ Align with your highest purpose and peace

You don’t have to navigate this journey alone.
Let’s walk together toward the life you were always meant to live—rooted in freedom, wholeness, and authentic empowerment.

👉 Ready to begin?