Meet LaShawn
You were never meant to mother from a place of exhaustion, emotional survival, or hidden shame.
​
I’m LaShawn, and my work is rooted in helping mothers free their bodies and hearts from the generational patterns that keep them stuck. Through somatic healing, breathwork, and emotional intelligence, I guide women to reclaim their power—not just for themselves, but for their daughters and future generations.
I believe that motherhood isn’t just about raising children—it’s about raising ourselves, too.
01
1:1 Empowerment Coaching
Personalized sessions designed
to help you break generational patterns and release emotional blocks that have kept your heart guarded.
​
02
Somatic Healing & Breathwork
Through trauma-informed breathwork, somatic movement, and nervous system regulation, you’ll learn to release tension, reconnect with your body’s wisdom, and feel fully alive.
​
Schedule a Session to reclaim your body’s freedom.
03
The Cycle Breaker Journey
Our signature program blends emotional intelligence, mindset coaching, and womb-centered healing to help you break free from inherited patterns—emotionally and physically.
Join the Journey and transform your legacy.
​
